Fat Free Plain YoghurtMountain High
Calories: 120 | Protein: 12.00 g | Fats: 0.00 g | Carbs: 18.00 g
Vanilla Yogurt Raisins (Box)Sun-Maid
Calories: 120 | Protein: 1.00 g | Fats: 4.50 g | Carbs: 20.00 g
Fruit on the Bottom Yogurt - RaspberryDannon
Calories: 150 | Protein: 6.00 g | Fats: 1.50 g | Carbs: 28.00 g
Carob-Coated Frozen Yogurt
Calories: 101 | Protein: 2.02 g | Fats: 4.66 g | Carbs: 12.87 g
Plain Yogurt (3.8% Milk Fat)Organic Meadow
Calories: 130 | Protein: 7.00 g | Fats: 6.00 g | Carbs: 12.00 g
Chex Strawberry Yogurt 100 Calorie Snack PackGeneral Mills
Calories: 100 | Protein: 1.00 g | Fats: 2.50 g | Carbs: 18.00 g
Nonfat Plain YogurtNancy's
Calories: 120 | Protein: 12.00 g | Fats: 0.00 g | Carbs: 18.00 g
YoMommy Lowfat Strawberry YogurtStonyfield Farm
Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 18.00 g
CARBmaster Strawberry Banana YogurtKroger
Calories: 70 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 4.00 g
Light Fat Free Strawberry YogurtRoundy's
Calories: 80 | Protein: 6.00 g | Fats: 0.00 g | Carbs: 15.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.