Denver Omelet with Spread Choice Strawberry JamOld Chicago

Calories: 633 | Protein: 29.00 g | Fats: 38.00 g | Carbs: 44.00 g

Egg White & Veggie Omelet Bites (2 Pcs)Dunkin' Donuts

Calories: 180 | Protein: 13.00 g | Fats: 11.00 g | Carbs: 7.00 g

Denver Omelet with Toast Choice RyeOld Chicago

Calories: 938 | Protein: 41.00 g | Fats: 42.00 g | Carbs: 97.00 g

Coney Island Pizza OmeletteIHOP

Calories: 1410 | Protein: 69.00 g | Fats: 114.00 g | Carbs: 26.00 g

Denver Omelet with Toast Choice SourdoughOld Chicago

Calories: 838 | Protein: 37.00 g | Fats: 41.00 g | Carbs: 81.00 g

Pesto Veggie Egg White Omelette Includes Side of Fresh Fruit.IHOP

Calories: 480 | Protein: 21.00 g | Fats: 34.00 g | Carbs: 26.00 g

Denver Omelet with Toast Choice WheatOld Chicago

Calories: 858 | Protein: 39.00 g | Fats: 40.00 g | Carbs: 85.00 g

Four-Cheese Blend ShreddedIHOP

Calories: 230 | Protein: 14.00 g | Fats: 18.00 g | Carbs: 2.00 g

Denver Omelet with Toast Choice WhiteOld Chicago

Calories: 858 | Protein: 39.00 g | Fats: 40.00 g | Carbs: 85.00 g

Jack & Cheddar Blend ShreddedIHOP

Calories: 220 | Protein: 13.00 g | Fats: 17.00 g | Carbs: 2.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.