Chicken Tikka MasalaWhole Kitchen
Calories: 450 | Protein: 28.00 g | Fats: 18.00 g | Carbs: 43.00 g
Matar PaneerAshoka
Calories: 215 | Protein: 7.00 g | Fats: 16.00 g | Carbs: 11.50 g
Dal MakhaniAshoka
Calories: 160 | Protein: 6.00 g | Fats: 8.00 g | Carbs: 16.00 g
Punjabi CholeyAshoka
Calories: 100 | Protein: 7.00 g | Fats: 8.00 g | Carbs: 25.00 g
Aloo MatarAshoka
Calories: 140 | Protein: 4.00 g | Fats: 6.00 g | Carbs: 18.00 g
Bhindi MasalaAshoka
Calories: 270 | Protein: 4.00 g | Fats: 23.00 g | Carbs: 14.00 g
Lamb VindalooTrader Joe's
Calories: 390 | Protein: 21.00 g | Fats: 16.00 g | Carbs: 39.00 g
Aloo PalakTasty Bite
Calories: 100 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 13.00 g
Mixed Vegetable CurryMTR
Calories: 150 | Protein: 4.00 g | Fats: 12.00 g | Carbs: 7.00 g
Shahi PaneerMTR
Calories: 212 | Protein: 8.00 g | Fats: 12.00 g | Carbs: 18.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.