Jumbo Calamari in Garlic SauceIberia
Calories: 192 | Protein: 10.00 g | Fats: 17.00 g | Carbs: 1.00 g
CalamariOlive Garden
Calories: 670 | Protein: 24.00 g | Fats: 42.00 g | Carbs: 48.00 g
Jumbo Calamari in Sunflower OilBajamar
Calories: 200 | Protein: 26.00 g | Fats: 10.00 g | Carbs: 1.00 g
Oven Ready Breaded Calamari RingsKroger
Calories: 200 | Protein: 7.00 g | Fats: 11.00 g | Carbs: 19.00 g
CalamariSpaghetti Warehouse
Calories: 359 | Protein: 16.00 g | Fats: 23.00 g | Carbs: 20.00 g
Calamari - Hand-Breaded - StarterRed Lobster
Calories: 1000 | Protein: 47.00 g | Fats: 70.00 g | Carbs: 44.00 g
Fried CalamariRock Bottom
Calories: 87 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 9.00 g
Fried CalamariJoe's Crab Shack
Calories: 900 | Protein: 35.00 g | Fats: 58.00 g | Carbs: 61.00 g
Classic SamplerJoe's Crab Shack
Calories: 1460 | Protein: 45.00 g | Fats: 103.00 g | Carbs: 90.00 g
Cuttlefish (Mixed Species, Cooked, Moist Heat)
Calories: 158 | Protein: 32.48 g | Fats: 1.40 g | Carbs: 1.64 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.