How many calories are in Cuttlefish (Mixed Species, Cooked, Moist Heat)
100 g of Cuttlefish (Mixed Species, Cooked, Moist Heat) contains 158 calories
Nutrition Facts
Serving Size 100 g
| Calories | 158 | |
|---|---|---|
| Protein | 32.48 g | |
| Fats | 1.40 g | |
| Saturated Fat | 0.236 g | 16.86 % |
| Poly Unsaturated Fat | 0.268 g | 19.14 % |
| Mono Unsaturated Fat | 0.162 g | 11.57 % |
| Carbohydrate | 1.64 g | |
| Fiber | 0 g | |
| Sodium (Na) | 744 mg | |
| Calcium (Ca) | 180 mg | |
| Iron (Fe) | 10.84 mg | |
| Potassium (K) | 637 mg | |
| Cholesterol | 224 mg |
Calories
158
Protein
32.48 g
Fats
1.40 g
Carbs
1.64 g
Similar Foods
- Clam (Mixed Species, Cooked, Moist Heat)126 kcal
- Wild Crayfish (Mixed Species, Cooked, Moist Heat)70 kcal
- Farmed Crayfish (Mixed Species, Cooked, Moist Heat)74 kcal
- Spiny Lobster (Mixed Species, Cooked, Moist Heat)233 kcal
- Shrimp (Mixed Species, Moist Heat, Cooked)84 kcal
- Eel (Mixed Species, Cooked, Dry Heat)67 kcal
