Smoked SalmonWaterfront Bistro
Calories: 100 | Protein: 14.00 g | Fats: 4.00 g | Carbs: 0.00 g
Smoked Sockeye SalmonWegmans
Calories: 70 | Protein: 14.00 g | Fats: 1.50 g | Carbs: 0.00 g
Albacore Tuna Lunch KitBumble Bee
Calories: 220 | Protein: 18.00 g | Fats: 9.00 g | Carbs: 17.00 g
Batter Dipped Fish FilletsWegmans
Calories: 220 | Protein: 9.00 g | Fats: 12.00 g | Carbs: 20.00 g
Albacore Tuna with Sundried Tomatoes & Olive OilBumble Bee
Calories: 140 | Protein: 12.00 g | Fats: 9.00 g | Carbs: 1.00 g
Wild Alaska Pink SalmonBumble Bee
Calories: 80 | Protein: 12.00 g | Fats: 3.00 g | Carbs: 0.00 g
Bronzed SalmonWegmans
Calories: 350 | Protein: 26.00 g | Fats: 26.00 g | Carbs: 3.00 g
Fish & ChipsJenny Craig
Calories: 220 | Protein: 12.00 g | Fats: 9.00 g | Carbs: 25.00 g
Fish SticksWegmans
Calories: 220 | Protein: 10.00 g | Fats: 11.00 g | Carbs: 21.00 g
Salmon with Honey Dijon Mustard SauceJoe's Crab Shack
Calories: 400 | Protein: 29.00 g | Fats: 6.00 g | Carbs: 56.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.