Baked or Broiled Fish
Calories: 126 | Protein: 21.94 g | Fats: 3.44 g | Carbs: 0.33 g
Cooked Fish
Calories: 127 | Protein: 26.33 g | Fats: 1.38 g | Carbs: 0.00 g
Fried Battered Fish
Calories: 267 | Protein: 22.41 g | Fats: 15.24 g | Carbs: 8.99 g
Grilled Fish
Calories: 123 | Protein: 25.53 g | Fats: 1.33 g | Carbs: 0.31 g
Fish
Calories: 84 | Protein: 17.76 g | Fats: 0.92 g | Carbs: 0.00 g
Tilapia (Fish)
Calories: 96 | Protein: 20.08 g | Fats: 1.70 g | Carbs: 0.00 g
Fried Floured or Breaded Fish
Calories: 285 | Protein: 25.57 g | Fats: 14.90 g | Carbs: 11.05 g
Whitefish (Mixed Species)
Calories: 134 | Protein: 19.09 g | Fats: 5.86 g | Carbs: 0.00 g
Crunchy Golden Breaded Fish FilletsGorton's
Calories: 120 | Protein: 4.50 g | Fats: 6.00 g | Carbs: 11.50 g
