Wild Pacific RockfishFishpeople
Calories: 150 | Protein: 31.00 g | Fats: 2.50 g | Carbs: 0.00 g
Smoked SalmonMission BBQ
Calories: 373 | Protein: 45.00 g | Fats: 20.00 g | Carbs: 0.00 g
Chunk Light Tuna in WaterGreat Value
Calories: 90 | Protein: 18.00 g | Fats: 1.00 g | Carbs: 2.00 g
Fish SquaresMatlaw's
Calories: 180 | Protein: 12.00 g | Fats: 7.00 g | Carbs: 17.00 g
Sardines in Lemon SauceBeach Cliff
Calories: 150 | Protein: 17.00 g | Fats: 9.00 g | Carbs: 0.00 g
Chunk Light Tuna in Water (Can)Kroger
Calories: 120 | Protein: 26.00 g | Fats: 1.00 g | Carbs: 0.00 g
Flounder FilletsSeaPak
Calories: 100 | Protein: 21.00 g | Fats: 1.50 g | Carbs: 0.00 g
Honey Sriracha SalmonSea Cuisine
Calories: 240 | Protein: 22.00 g | Fats: 15.00 g | Carbs: 4.00 g
Seasoned Ahi Tuna SteaksSeaPak
Calories: 240 | Protein: 24.00 g | Fats: 14.00 g | Carbs: 2.00 g
Smoked SalmonKirkland Signature
Calories: 110 | Protein: 11.00 g | Fats: 7.00 g | Carbs: 0.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.