Sardines in Mustard & Dill SauceBrunswick
Calories: 160 | Protein: 17.00 g | Fats: 10.00 g | Carbs: 1.00 g
Blackened Seasoned Atlantic Salmon FilletsC. Wirthy & Co.
Calories: 300 | Protein: 28.00 g | Fats: 19.00 g | Carbs: 3.00 g
Mahi Mahi FilletSea Choice
Calories: 90 | Protein: 21.00 g | Fats: 0.00 g | Carbs: 0.00 g
Baked FishDream Dinners
Calories: 176 | Protein: 24.00 g | Fats: 1.00 g | Carbs: 16.00 g
Salmon Bowl with Teriyaki Sauce (Regular)Tokyo Joe's
Calories: 579 | Protein: 28.70 g | Fats: 7.80 g | Carbs: 97.00 g
Salmon Bowl with Teriyaki Sauce (Large)Tokyo Joe's
Calories: 868 | Protein: 43.10 g | Fats: 11.70 g | Carbs: 145.50 g
Salmon Bowl with Spicy-aki Sauce (Large)Tokyo Joe's
Calories: 850 | Protein: 44.10 g | Fats: 13.20 g | Carbs: 138.00 g
Salmon Bowl with Spicy-aki Sauce (Regular)Tokyo Joe's
Calories: 567 | Protein: 29.40 g | Fats: 8.80 g | Carbs: 92.00 g
Lightly Battered Fish - Wheat Free Gluten Free RecipeIan's
Calories: 190 | Protein: 11.00 g | Fats: 6.00 g | Carbs: 24.00 g
Fish SticksIan's
Calories: 180 | Protein: 8.00 g | Fats: 8.00 g | Carbs: 19.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.