Sliced BeefGenghis Grill
Calories: 210 | Protein: 11.90 g | Fats: 2.80 g | Carbs: 0.00 g
Yankee Pot Roast MealBanquet
Calories: 220 | Protein: 15.00 g | Fats: 5.00 g | Carbs: 27.00 g
Black Pepper BeefM&M Meat Shops
Calories: 230 | Protein: 17.00 g | Fats: 9.00 g | Carbs: 21.00 g
Seasoned Teriyaki Beef KabobM&M Meat Shops
Calories: 160 | Protein: 26.00 g | Fats: 4.00 g | Carbs: 5.00 g
Beef Pot RoastMarie Callender's
Calories: 200 | Protein: 14.00 g | Fats: 4.50 g | Carbs: 26.00 g
Deli Premium Roast BeefAldi
Calories: 30 | Protein: 6.00 g | Fats: 0.50 g | Carbs: 0.00 g
Salisbury SteakMarie Callender's
Calories: 510 | Protein: 21.00 g | Fats: 23.00 g | Carbs: 53.00 g
Teriyaki Beef TipsMarket Basket
Calories: 300 | Protein: 31.00 g | Fats: 14.00 g | Carbs: 12.00 g
Beef & Broccoli with RiceMarket Day
Calories: 230 | Protein: 15.00 g | Fats: 6.00 g | Carbs: 24.00 g
93% Lean Ground BeefGiant Eagle
Calories: 160 | Protein: 23.00 g | Fats: 8.00 g | Carbs: 0.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.