Corned Beef HashSouthgate

Calories: 580 | Protein: 16.00 g | Fats: 40.00 g | Carbs: 41.00 g

Premium Sliced Beef SirloinCuisine Solutions

Calories: 110 | Protein: 19.00 g | Fats: 3.50 g | Carbs: 1.00 g

Salisbury SteakGFS

Calories: 280 | Protein: 18.00 g | Fats: 20.00 g | Carbs: 10.00 g

Ground Beef Round 85/15Kroger

Calories: 240 | Protein: 21.00 g | Fats: 17.00 g | Carbs: 0.00 g

Ralph's Grass Fed Ground Beef 85%Simple Truth Organic

Calories: 240 | Protein: 21.00 g | Fats: 17.00 g | Carbs: 0.00 g

Ground Beef 93/7Safeway

Calories: 170 | Protein: 23.00 g | Fats: 8.00 g | Carbs: 0.00 g

Mary Kitchen 50% Reduced Fat Corned Beef HashHormel

Calories: 290 | Protein: 21.00 g | Fats: 12.00 g | Carbs: 24.00 g

Ribeye SteakSommers Organic

Calories: 290 | Protein: 37.00 g | Fats: 15.00 g | Carbs: 2.00 g

Black Angus Roast BeefEckrich

Calories: 80 | Protein: 10.00 g | Fats: 3.00 g | Carbs: 0.00 g

Reuben BitesAppetitos

Calories: 200 | Protein: 6.00 g | Fats: 9.00 g | Carbs: 21.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.