Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade, Cooked)
Calories: 824 | Protein: 74.06 g | Fats: 56.26 g | Carbs: 0.00 g
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Calories: 256 | Protein: 22.28 g | Fats: 17.77 g | Carbs: 0.00 g
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked)
Calories: 291 | Protein: 26.42 g | Fats: 19.71 g | Carbs: 0.00 g
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Prime Grade, Cooked)
Calories: 254 | Protein: 22.29 g | Fats: 17.64 g | Carbs: 0.00 g
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade, Cooked)
Calories: 236 | Protein: 22.64 g | Fats: 15.48 g | Carbs: 0.00 g
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Calories: 205 | Protein: 28.88 g | Fats: 9.01 g | Carbs: 0.00 g
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Calories: 52 | Protein: 8.49 g | Fats: 1.72 g | Carbs: 0.00 g
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Calories: 75 | Protein: 7.54 g | Fats: 4.75 g | Carbs: 0.00 g
Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Calories: 70 | Protein: 7.73 g | Fats: 4.18 g | Carbs: 0.00 g
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Calories: 215 | Protein: 23.40 g | Fats: 12.75 g | Carbs: 0.00 g
