Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Broiled)
Calories: 286 | Protein: 19.06 g | Fats: 22.74 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Roasted)
Calories: 298 | Protein: 19.35 g | Fats: 23.89 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade)
Calories: 101 | Protein: 4.58 g | Fats: 8.98 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)
Calories: 328 | Protein: 18.66 g | Fats: 27.52 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted)
Calories: 1112 | Protein: 62.74 g | Fats: 93.69 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Calories: 315 | Protein: 22.73 g | Fats: 24.20 g | Carbs: 0.00 g
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Calories: 280 | Protein: 19.64 g | Fats: 21.79 g | Carbs: 0.00 g
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Calories: 191 | Protein: 29.21 g | Fats: 7.31 g | Carbs: 0.00 g
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Calories: 172 | Protein: 29.25 g | Fats: 5.22 g | Carbs: 0.00 g
Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Calories: 204 | Protein: 23.25 g | Fats: 11.58 g | Carbs: 0.00 g
