Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Calories: 239 | Protein: 20.78 g | Fats: 16.68 g | Carbs: 0.00 g
Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Calories: 243 | Protein: 20.43 g | Fats: 17.26 g | Carbs: 0.00 g
Beef T-Bone Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Calories: 804 | Protein: 69.83 g | Fats: 55.88 g | Carbs: 0.00 g
Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Calories: 965 | Protein: 91.04 g | Fats: 63.85 g | Carbs: 0.00 g
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Calories: 206 | Protein: 28.95 g | Fats: 9.14 g | Carbs: 0.00 g
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Calories: 164 | Protein: 24.23 g | Fats: 6.68 g | Carbs: 0.00 g
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Calories: 179 | Protein: 28.08 g | Fats: 6.58 g | Carbs: 0.00 g
Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Calories: 197 | Protein: 24.01 g | Fats: 10.51 g | Carbs: 0.00 g
Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Calories: 217 | Protein: 23.41 g | Fats: 12.98 g | Carbs: 0.00 g
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Calories: 196 | Protein: 23.55 g | Fats: 10.62 g | Carbs: 0.00 g
