Tavern HamSchnucks
Calories: 25 | Protein: 6.00 g | Fats: 0.50 g | Carbs: 1.00 g
Smoked Honey Ham - Medium Sub MeatsFirehouse Subs
Calories: 160 | Protein: 20.00 g | Fats: 3.00 g | Carbs: 16.00 g
ProsciuttoMarc Angelo
Calories: 80 | Protein: 8.00 g | Fats: 5.00 g | Carbs: 0.00 g
Smoked Honey Ham - Small Sub MeatsFirehouse Subs
Calories: 80 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 8.00 g
Smoked HamFirst Watch
Calories: 160 | Protein: 20.00 g | Fats: 6.00 g | Carbs: 3.00 g
Serrano HamCitterio
Calories: 60 | Protein: 8.00 g | Fats: 3.00 g | Carbs: 0.00 g
Black Forest Uncured HamSignature Select
Calories: 50 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 1.00 g
Deluxe HamPrima Della
Calories: 60 | Protein: 11.00 g | Fats: 1.50 g | Carbs: 2.00 g
Duroc Boneless Country Pit HamOmaha Steaks
Calories: 120 | Protein: 15.00 g | Fats: 5.00 g | Carbs: 4.00 g
Sugar Cured HamCracker Barrel
Calories: 180 | Protein: 24.00 g | Fats: 7.00 g | Carbs: 4.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.