Ham off The BonePrimo Taglio
Calories: 70 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 2.00 g
Ham SlicesHabbersett
Calories: 50 | Protein: 8.00 g | Fats: 1.50 g | Carbs: 1.00 g
Private Selection Rosemary HamKroger
Calories: 70 | Protein: 10.00 g | Fats: 2.50 g | Carbs: 1.00 g
Prosciutto AmericanoLa Quercia
Calories: 70 | Protein: 9.00 g | Fats: 3.00 g | Carbs: 0.00 g
Applewood Smoked Cured Spiral HamKirkland Signature
Calories: 110 | Protein: 17.00 g | Fats: 4.50 g | Carbs: 1.00 g
Ham & Cheese Loaf Sliced Deli MeatOscar Mayer
Calories: 70 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 3.00 g
Cooked HamBristol
Calories: 100 | Protein: 9.00 g | Fats: 7.00 g | Carbs: 1.00 g
Honey Ham & Honey Smoked White Turkey Sub Sandwich KitLand O' Frost
Calories: 80 | Protein: 8.00 g | Fats: 3.50 g | Carbs: 4.00 g
Double Smoked Ham off The BoneWegmans
Calories: 70 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 1.00 g
Black Forest Smoked HamDanola
Calories: 50 | Protein: 8.00 g | Fats: 1.50 g | Carbs: 1.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.