Smoked HamHill Country Fare
Calories: 35 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 2.00 g
Premium Honey HamLand O'Lakes
Calories: 50 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 2.00 g
Honey Cured HamLand O' Frost
Calories: 50 | Protein: 9.00 g | Fats: 1.00 g | Carbs: 3.00 g
Deli Style HamBar-S Foods
Calories: 45 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 3.00 g
Hickory Smoked HamFarmland Foods
Calories: 130 | Protein: 10.00 g | Fats: 7.00 g | Carbs: 6.00 g
Hickory Smoked Bone-in Ham SteakHEB
Calories: 90 | Protein: 9.00 g | Fats: 6.00 g | Carbs: 0.00 g
Carving Board HamOscar Mayer
Calories: 60 | Protein: 11.00 g | Fats: 1.00 g | Carbs: 1.00 g
Tavern HamPrima Della
Calories: 70 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 1.00 g
Hickory Smoked Maple HamPublix
Calories: 70 | Protein: 10.00 g | Fats: 2.50 g | Carbs: 3.00 g
97% Fat Free Thin Sliced Smoked HamGreat Value
Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 1.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.