Sweet Honey Premium HamKentucky Legend
Calories: 100 | Protein: 11.00 g | Fats: 3.00 g | Carbs: 5.00 g
Domestic HamShopRite
Calories: 60 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 15.00 g
Sliced Cooked HamSignature Farms
Calories: 30 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 1.00 g
Anytime Boneless Ham SteakSmithfield
Calories: 90 | Protein: 13.00 g | Fats: 2.50 g | Carbs: 5.00 g
Anytime Favorites Hardwood Smoked Ham SteakSmithfield
Calories: 120 | Protein: 13.00 g | Fats: 7.00 g | Carbs: 2.00 g
Pre-Sliced Boneless HamAppleton Farms
Calories: 100 | Protein: 16.00 g | Fats: 2.50 g | Carbs: 3.00 g
Hickory Smoked Ham SteakCook's
Calories: 120 | Protein: 12.00 g | Fats: 7.00 g | Carbs: 4.00 g
Breakfast Uncured Ham SlicesFarm Promise
Calories: 70 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 1.00 g
Classic Smoked Ham SteakFarmer John
Calories: 90 | Protein: 14.00 g | Fats: 2.00 g | Carbs: 5.00 g
Spam with CheeseHormel
Calories: 170 | Protein: 8.00 g | Fats: 15.00 g | Carbs: 1.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.