Country Sausage PattiesPurnell's Old Folks

Calories: 160 | Protein: 9.00 g | Fats: 14.00 g | Carbs: 0.00 g

Maple Flavor Pork SausagesRoseland

Calories: 63 | Protein: 3.30 g | Fats: 5.00 g | Carbs: 0.70 g

Turkey Breakfast SausageShadybrook Farms

Calories: 120 | Protein: 13.00 g | Fats: 7.00 g | Carbs: 1.00 g

Premium Pork Italian SausageJimmy Dean

Calories: 215 | Protein: 9.00 g | Fats: 19.00 g | Carbs: 2.00 g

Lowfat Smoked Turkey, Pork and Beef Sausage

Calories: 39 | Protein: 3.12 g | Fats: 0.98 g | Carbs: 4.48 g

Hot Sopressata Dry SausageBoar's Head

Calories: 100 | Protein: 8.00 g | Fats: 7.00 g | Carbs: 0.00 g

Country SausageOdom's Tennessee Pride

Calories: 220 | Protein: 10.00 g | Fats: 18.00 g | Carbs: 2.00 g

Bratwurst

Calories: 283 | Protein: 11.66 g | Fats: 24.80 g | Carbs: 2.42 g

Natural Chicken & Apple Sunday SausageApplegate Farms

Calories: 90 | Protein: 10.00 g | Fats: 4.00 g | Carbs: 2.00 g

Polish SausageCostco

Calories: 570 | Protein: 21.00 g | Fats: 33.00 g | Carbs: 46.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.