Veal Cutlet or Steak (Lean and Fat Eaten)
Calories: 59 | Protein: 10.17 g | Fats: 1.78 g | Carbs: 0.00 g
Veal Cutlet or Steak (Lean Only Eaten)
Calories: 51 | Protein: 9.32 g | Fats: 1.30 g | Carbs: 0.00 g
Salisbury SteakHealthy Choice
Calories: 170 | Protein: 13.00 g | Fats: 5.00 g | Carbs: 18.00 g
Salisbury Steak ChampignonJenny Craig
Calories: 250 | Protein: 19.00 g | Fats: 10.00 g | Carbs: 21.00 g
Beef Flank SteakWhole Foods Market
Calories: 120 | Protein: 18.33 g | Fats: 4.70 g | Carbs: 0.00 g
NY Strip SteakWal-Mart
Calories: 250 | Protein: 23.00 g | Fats: 17.00 g | Carbs: 0.00 g
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Calories: 113 | Protein: 21.40 g | Fats: 2.40 g | Carbs: 0.00 g
Chopped Sirloin Dinner (Frozen Meal)
Calories: 490 | Protein: 23.93 g | Fats: 25.58 g | Carbs: 42.03 g
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Calories: 474 | Protein: 23.18 g | Fats: 24.79 g | Carbs: 40.68 g
Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Calories: 329 | Protein: 22.92 g | Fats: 17.30 g | Carbs: 20.22 g
