How many calories are in Chopped Sirloin Dinner (Frozen Meal)
1 meal (11 oz) of Chopped Sirloin Dinner (Frozen Meal) contains 490 calories
Nutrition Facts
Serving Size 1 meal (11 oz)
| Calories | 490 | |
|---|---|---|
| Protein | 23.93 g | |
| Fats | 25.58 g | |
| Saturated Fat | 12.075 g | 47.20 % |
| Poly Unsaturated Fat | 1.975 g | 7.72 % |
| Mono Unsaturated Fat | 8.976 g | 35.09 % |
| Carbohydrate | 42.03 g | |
| Fiber | 5.3 g | 12.61 % |
| Sugars | 5.59 g | 13.30 % |
| Sodium (Na) | 1722 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 3.62 mg | |
| Potassium (K) | 721 mg | |
| Cholesterol | 125 mg |
Calories
490
Protein
23.93 g
Fats
25.58 g
Carbs
42.03 g
Similar Foods
- Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)474 kcal
- Beef Enchilada Dinner (Frozen Meal)527 kcal
- Flounder with Chopped Broccoli (Diet Frozen Meal)242 kcal
- Haddock with Chopped Spinach (Diet Frozen Meal)209 kcal
- Beef Dinner (Frozen Meal)462 kcal
- Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)268 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.