Roasted & Salted Pistachios (1.25 oz)Wonderful
Calories: 110 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 5.00 g
Pecan HalvesNature's Eats
Calories: 200 | Protein: 3.00 g | Fats: 20.00 g | Carbs: 4.00 g
Lightly Salted Shelled PistachiosGreat Value
Calories: 180 | Protein: 6.00 g | Fats: 14.00 g | Carbs: 8.00 g
Spicy Cajun PistachiosPlanters
Calories: 160 | Protein: 5.00 g | Fats: 13.00 g | Carbs: 8.00 g
Butter Toasted PeanutsWhole Foods Market
Calories: 200 | Protein: 5.00 g | Fats: 11.00 g | Carbs: 23.00 g
Chocolate PeanutsRussell Stover
Calories: 130 | Protein: 3.00 g | Fats: 10.00 g | Carbs: 2.00 g
Chopped WalnutsWegmans
Calories: 180 | Protein: 4.00 g | Fats: 18.00 g | Carbs: 4.00 g
Organic Pine NutsKirkland Signature
Calories: 200 | Protein: 5.00 g | Fats: 17.00 g | Carbs: 6.00 g
PecansOrchard Fresh
Calories: 193 | Protein: 3.00 g | Fats: 20.00 g | Carbs: 4.00 g
Lightly Salted Dry Roasted PeanutsGood & Gather
Calories: 160 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 6.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.