How many calories are in Organic Pine Nuts Kirkland Signature
3 tbsp (30 g) of Organic Pine Nuts by Kirkland Signature contains 200 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 200 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 4 g | 23.53 % |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 3 g | 50.00 % |
| Sugars | 1 g | 16.67 % |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 171 mg |
Calories
200
Protein
5.00 g
Fats
17.00 g
Carbs
6.00 g
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- Organic Pine Nuts Member's Mark 190 kcal
- Organic Pine Nuts Wellsley Farms 180 kcal
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