Oatmeal with Maple and Brown SugarbetterMD
Calories: 100 | Protein: 14.00 g | Fats: 1.00 g | Carbs: 7.00 g
Oatmeal with Peaches-n-CreambetterMD
Calories: 100 | Protein: 15.00 g | Fats: 1.00 g | Carbs: 8.00 g
Almost Healthy SkilletJimmy's Egg
Calories: 560 | Protein: 42.00 g | Fats: 25.00 g | Carbs: 48.00 g
Cinnamon Brown Sugar Breakfast BarPure Growth Organic
Calories: 150 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 23.00 g
Meat Lovers Breakfast BowlGreat Value
Calories: 440 | Protein: 24.00 g | Fats: 33.00 g | Carbs: 12.00 g
Acai Banana Berry BowlNekter
Calories: 420 | Protein: 9.00 g | Fats: 14.00 g | Carbs: 69.00 g
Dark Chocolate Nut Breakfast SquareWeight Watchers
Calories: 170 | Protein: 8.00 g | Fats: 12.00 g | Carbs: 11.00 g
Bacon and Egg Fat Bomb
Calories: 188 | Protein: 6.71 g | Fats: 17.57 g | Carbs: 0.79 g
Breakfast Protein Almond ButterKind
Calories: 220 | Protein: 8.00 g | Fats: 9.00 g | Carbs: 28.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.