Mushroom Onion Melt - Chicken - Hand-BreadedA&W
Calories: 430 | Protein: 36.00 g | Fats: 14.00 g | Carbs: 42.00 g
Mushroom Onion Melt - Texas Toast DoubleA&W
Calories: 570 | Protein: 39.00 g | Fats: 31.00 g | Carbs: 35.00 g
Chicken Spinach and Artichoke Sandwich MeltLife Cuisine
Calories: 410 | Protein: 24.00 g | Fats: 17.00 g | Carbs: 41.00 g
Texas Sausage, Egg & Cheese Melt SandwichWaffle House
Calories: 850 | Protein: 28.00 g | Fats: 63.00 g | Carbs: 40.00 g
Texas Bacon, Egg & Cheese Melt SandwichWaffle House
Calories: 730 | Protein: 26.00 g | Fats: 51.00 g | Carbs: 39.00 g
Texas Ham, Egg & Cheese Melt SandwichWaffle House
Calories: 700 | Protein: 33.00 g | Fats: 41.50 g | Carbs: 46.00 g
Chicken Bacon Parmesan - Pizza Hut MeltPizza Hut
Calories: 1170 | Protein: 49.00 g | Fats: 70.00 g | Carbs: 87.00 g
Grilled Chicken Melt (5-Inch Small)Port of Subs
Calories: 380 | Protein: 35.00 g | Fats: 7.00 g | Carbs: 41.00 g
Pulled Pork Melt (5-Inch Small)Port of Subs
Calories: 400 | Protein: 32.00 g | Fats: 13.00 g | Carbs: 37.00 g
Grilled Chicken Melt (8-Inch Medium)Port of Subs
Calories: 550 | Protein: 48.00 g | Fats: 11.00 g | Carbs: 65.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.