Liquid Coconut OilLouAna

Calories: 120 | Protein: 0.00 g | Fats: 13.00 g | Carbs: 0.00 g

Organic Refined Coconut OilMember's Mark

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Pure Soybean OilNutrioli

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Extra Virgin Olive OilVioli

Calories: 130 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Organic Refined Coconut OilHEB

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

100% Canola Oil Original No-Stick SprayCrisco

Calories: 0 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 0.00 g

Virgin Coconut OilSimple Truth Organic

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Sesame OilWei-Chuan

Calories: 126 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Extra Light Olive OilHEB

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Organic Extra Virgin Olive OilMember's Mark

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.