100 Cal Ritz Snack MixNabisco
Calories: 100 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 16.00 g
Lower Sodium Stoned Wheat Thins Snack CrackersRed Oval Farms
Calories: 60 | Protein: 1.00 g | Fats: 1.50 g | Carbs: 11.00 g
Reduced Fat Cheese Cracker
Calories: 4 | Protein: 0.14 g | Fats: 0.07 g | Carbs: 0.72 g
Cheese Crackers (with Cheese Filling, Sandwich Type)
Calories: 191 | Protein: 3.48 g | Fats: 9.52 g | Carbs: 22.92 g
Egg and Onion Matzo
Calories: 109 | Protein: 2.80 g | Fats: 1.09 g | Carbs: 21.59 g
Marshmallow Graham Cracker
Calories: 86 | Protein: 1.04 g | Fats: 1.97 g | Carbs: 16.78 g
Cheez-It Original Snack CrackersSunshine
Calories: 150 | Protein: 3.00 g | Fats: 8.00 g | Carbs: 17.00 g
Oyster Crackers
Calories: 4 | Protein: 0.09 g | Fats: 0.11 g | Carbs: 0.71 g
Zesta Whole Wheat CrackersKeebler
Calories: 60 | Protein: 1.00 g | Fats: 1.50 g | Carbs: 11.00 g
Whole Wheat and Bran Crackers
Calories: 141 | Protein: 2.85 g | Fats: 5.44 g | Carbs: 21.93 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.