Salmon Avocado RollSushiya
Calories: 160 | Protein: 7.00 g | Fats: 3.50 g | Carbs: 23.00 g
Spicy Tuna RollSushi with Gusto
Calories: 330 | Protein: 17.00 g | Fats: 8.00 g | Carbs: 47.00 g
Mixed NigiriFresh & Easy
Calories: 260 | Protein: 17.00 g | Fats: 3.00 g | Carbs: 40.00 g
Rainbow Skinny RollWegmans
Calories: 150 | Protein: 16.00 g | Fats: 8.00 g | Carbs: 6.00 g
Sushi with Vegetables rolled in Seaweed
Calories: 31 | Protein: 0.57 g | Fats: 0.06 g | Carbs: 6.71 g
Marina PlateSouthern Tsunami Sushi Bar
Calories: 378 | Protein: 22.00 g | Fats: 8.00 g | Carbs: 52.00 g
Brown Rice California RollsOkami
Calories: 140 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 39.00 g
Imitation Crab & Fish Roe Tsunami RollSouthern Tsunami Sushi Bar
Calories: 468 | Protein: 19.00 g | Fats: 13.00 g | Carbs: 71.00 g
Avocado Maki
Calories: 28 | Protein: 0.46 g | Fats: 0.52 g | Carbs: 5.21 g
Brown Rice California RollGenji
Calories: 360 | Protein: 9.00 g | Fats: 7.00 g | Carbs: 63.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.