Chunky Grilled Chicken & Sausage GumboCampbell's
Calories: 140 | Protein: 7.00 g | Fats: 3.50 g | Carbs: 21.00 g
Chicken Gumbo LightCampbell's
Calories: 70 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 12.00 g
Cajun Style Chicken Gumbo SoupMuir Glen
Calories: 80 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 14.00 g
Slow-Cooker GumboReal Appeal
Calories: 433 | Protein: 28.00 g | Fats: 27.00 g | Carbs: 17.00 g
Chicken & Sausage Gumbo, CupTed's Montana Grill
Calories: 180 | Protein: 8.00 g | Fats: 8.00 g | Carbs: 18.00 g
Lousiana Gumbo (Regular)San Francisco Soup Company
Calories: 358 | Protein: 18.00 g | Fats: 23.00 g | Carbs: 21.00 g
Chicken & Sausage Gumbo, BowlTed's Montana Grill
Calories: 310 | Protein: 14.00 g | Fats: 13.00 g | Carbs: 31.00 g
Frozen Vegetable GumboPublix
Calories: 50 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 10.00 g
Shrimp & Chicken GumboBistro MD
Calories: 280 | Protein: 31.00 g | Fats: 7.00 g | Carbs: 17.00 g
Seafood GumboAzalea Seafood Gumbo Shoppe
Calories: 60 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 6.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.