Cooked Corn with Cream Sauce (made with Milk, from Frozen)

Calories: 260 | Protein: 7.30 g | Fats: 12.97 g | Carbs: 32.35 g

White Sweet Corn (Kernels On Cob, Frozen)

Calories: 122 | Protein: 4.10 g | Fats: 0.98 g | Carbs: 29.38 g

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)

Calories: 83 | Protein: 2.53 g | Fats: 0.52 g | Carbs: 20.41 g

Cooked Peas and Corn

Calories: 189 | Protein: 7.00 g | Fats: 4.91 g | Carbs: 33.07 g

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)

Calories: 82 | Protein: 2.50 g | Fats: 0.64 g | Carbs: 19.72 g

Valley Fresh Steamers Niblets CornGreen Giant

Calories: 60 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 11.00 g

Cooked Yellow Corn (Fat Added in Cooking)

Calories: 210 | Protein: 5.42 g | Fats: 5.78 g | Carbs: 41.12 g

Steamfresh Sweet Mini Corn on the CobBirds Eye

Calories: 90 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 19.00 g

Mini Super Sweet Corn on the CobSchwan's

Calories: 90 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 19.00 g

Cooked Yellow Corn (from Fresh)

Calories: 210 | Protein: 5.42 g | Fats: 5.78 g | Carbs: 41.12 g