Nutrition and Calorie Info of Products by Member's Mark

Creamy Peanut Butter SpreadMember's Mark

Calories: 180 | Protein: 7.00 g | Fats: 15.00 g | Carbs: 8.00 g

CroissantMember's Mark

Calories: 340 | Protein: 6.00 g | Fats: 20.00 g | Carbs: 34.00 g

Cut Green BeansMember's Mark

Calories: 15 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 3.00 g

Dark Chocolate Thins with Almonds & Sea SaltMember's Mark

Calories: 150 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 14.00 g

DatesMember's Mark

Calories: 110 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 30.00 g

Deli Sliced Mild Cheddar CheeseMember's Mark

Calories: 90 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 0.00 g

Deli Sliced Muenster CheeseMember's Mark

Calories: 80 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 0.00 g

Deli Sliced Sharp Cheddar CheeseMember's Mark

Calories: 90 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 0.00 g

Deluxe Mixed Nuts with Sea SaltMember's Mark

Calories: 210 | Protein: 6.00 g | Fats: 19.00 g | Carbs: 8.00 g

Deluxe Mixed Nuts with Sea Salt (1 oz)Member's Mark

Calories: 180 | Protein: 5.00 g | Fats: 15.00 g | Carbs: 7.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs
Your FoodsKnow Your Food.
Feel Your Best.Explore Foods

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.