How many calories are in Dates Member's Mark
1/4 cup (40 g) of Dates by Member's Mark contains 110 calories
Nutrition Facts
Serving Size 1/4 cup (40 g)
| Calories | 110 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sugars | 25 g | 83.33 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
1.00 g
Fats
0.00 g
Carbs
30.00 g
Similar Foods
- Date Nectar D'vash 54 kcal
- Date + Almond Smoothie Daily Harvest 420 kcal
- Date Biscuits Ulker 386 kcal
- Zucchini Date Bread Trader Joe's 130 kcal
- Great Grains Raisin, Dates & Pecans Cereal Post 200 kcal
- Muesli with Raisins, Dates & Almond Kroger 210 kcal
