Nutrition and Calorie Info of Products by Quaker
Oatmeal Squares Cereal - CinnamonQuaker
Calories: 210 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 44.00 g
Oatmeal Squares Cereal - Golden MapleQuaker
Calories: 210 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 44.00 g
Oatmeal Squares Cereal Snacks - Maple & Brown SugarQuaker
Calories: 100 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 19.00 g
Oatmeal Squares CinnamonQuaker
Calories: 110 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 23.00 g
Oatmeal Squares Crunchy Cereal with Hint of Brown SugarQuaker
Calories: 210 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 44.00 g
Oatmeal Squares Honey NutQuaker
Calories: 210 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 44.00 g
Oatmeal to Go Bar - Apples & CinnamonQuaker
Calories: 220 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 44.00 g
Oatmeal to Go Bar - Banana BreadQuaker
Calories: 210 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 43.00 g
Oatmeal to Go Bar - Brown Sugar Cinnamon (40g)Quaker
Calories: 140 | Protein: 3.00 g | Fats: 2.50 g | Carbs: 29.00 g
Oatmeal to Go Bar - Brown Sugar Cinnamon (60g)Quaker
Calories: 210 | Protein: 4.00 g | Fats: 3.50 g | Carbs: 43.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.