How many calories are in 100% Whole Wheat English Muffin
1 muffin of 100% Whole Wheat English Muffin contains 118 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 118 | |
|---|---|---|
| Protein | 5.10 g | |
| Fats | 1.22 g | |
| Saturated Fat | 0.194 g | 15.90 % |
| Poly Unsaturated Fat | 0.484 g | 39.67 % |
| Mono Unsaturated Fat | 0.298 g | 24.43 % |
| Carbohydrate | 23.43 g | |
| Fiber | 3.9 g | 16.65 % |
| Sugars | 4.69 g | 20.02 % |
| Sodium (Na) | 369 mg | |
| Calcium (Ca) | 154 mg | |
| Iron (Fe) | 1.42 mg | |
| Potassium (K) | 122 mg | |
| Cholesterol | 0 mg |
Calories
118
Protein
5.10 g
Fats
1.22 g
Carbs
23.43 g
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