How many calories are in Organic Pumpkin Seeds 365
1/4 cup (28 g) of Organic Pumpkin Seeds by 365 contains 160 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 2.5 g | 17.86 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 6 g | 42.86 % |
| Mono Unsaturated Fat | 4.5 g | 32.14 % |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 230 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
8.00 g
Fats
14.00 g
Carbs
3.00 g
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