How many calories are in Organic Pumpkin Seeds Woodstock Farms

1/4 cup (30 g) of Organic Pumpkin Seeds by Woodstock Farms contains 170 calories

Nutrition Facts

Serving Size 1/4 cup (30 g)

Calories 170
Protein8.00 g
Fats13.00 g
Saturated Fat2 g15.38 %
Trans Fat0 g
Carbohydrate5.00 g
Fiber2 g 40.00 %
Sugars0 g
Sodium (Na)73 mg
Calcium (Ca)10 mg
Iron (Fe)2.6 mg
Potassium (K)240 mg
Cholesterol0 mg

Calories

170

Protein

8.00 g

Fats

13.00 g

Carbs

5.00 g

Add to your daily diary

1/4 cup (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein8 g
Fat13 g
Carbs5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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