How many calories are in Buckwheat AmbeRye
1/4 cup dry (45 g) of Buckwheat by AmbeRye contains 160 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 202 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
1.50 g
Carbs
32.00 g
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