How many calories are in Instant Plain Oatmeal Arrowhead Mills
1 packet (1 oz) of Instant Plain Oatmeal by Arrowhead Mills contains 110 calories
Nutrition Facts
Serving Size 1 packet (1 oz)
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 19.00 g | |
| Fiber | 2 g | 10.53 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 150 mg | |
| Iron (Fe) | 7.8 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
2.00 g
Carbs
19.00 g
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- Instant Oatmeal - Plain Quaker 100 kcal
- Quaker Oatmeal Plain - Instant Village Inn 200 kcal
