How many calories are in Organic Amaranth Flakes Arrowhead Mills
1 cup (34 g) of Organic Amaranth Flakes by Arrowhead Mills contains 140 calories
Nutrition Facts
Serving Size 1 cup (34 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 26.00 g | |
| Fiber | 3 g | 11.54 % |
| Sugars | 4 g | 15.38 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
2.00 g
Carbs
26.00 g
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