How many calories are in Organic Puffed Kamut Cereal Arrowhead Mills
1 cup (15 g) of Organic Puffed Kamut Cereal by Arrowhead Mills contains 60 calories
Nutrition Facts
Serving Size 1 cup (15 g)
| Calories | 60 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 1 g | 9.09 % |
| Sugars | 1 g | 9.09 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 62 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
2.00 g
Fats
0.00 g
Carbs
11.00 g
Similar Foods
- Organic Whole Grain Kamut Cereal Bob's Red Mill 120 kcal
- Cocoa Puffs Frosted Corn Puffs Cereal General Mills 110 kcal
- Organic Oats & Honey Granola Cereal Cascadian Farm 270 kcal
- Puffed Wheat Cereal (Fortified)44 kcal
- Corn Pops Sweetened Puffed Corn Cereal (Family Size) Kellogg's 120 kcal
- Organic Multigrain Oatbran Cereal Nature's Path 110 kcal
More from Arrowhead Mills
- Organic Red Lentils170 kcal
- Organic Rye Flour110 kcal
- Organic Savory Herb Stuffing200 kcal
- Organic Sesame Tahini200 kcal
- Organic Spelt Flakes150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.