How many calories are in Organic Oat Bran Flakes Cereal Arrowhead Mills
1 cup (34 g) of Organic Oat Bran Flakes Cereal by Arrowhead Mills contains 140 calories
Nutrition Facts
Serving Size 1 cup (34 g)
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 50.00 % |
| Carbohydrate | 24.00 g | |
| Fiber | 4 g | 16.67 % |
| Sugars | 3 g | 12.50 % |
| Sodium (Na) | 80 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
5.00 g
Fats
2.00 g
Carbs
24.00 g
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- Organic Oat Bran Flakes Full Circle 110 kcal
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- Oat Bran Cereal (Fat Added in Cooking)148 kcal
More from Arrowhead Mills
- Organic Oat Flakes130 kcal
- Organic Oat Flour110 kcal
- Organic Old Fashioned Oatmeal130 kcal
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- Organic Red Lentils170 kcal
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