How many calories are in Aloo Chole Ashoka
1/2 pack (140 g) of Aloo Chole by Ashoka contains 300 calories
Nutrition Facts
Serving Size 1/2 pack (140 g)
| Calories | 300 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2 g | 22.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 3 g | 6.52 % |
| Sugars | 0 g | |
| Sodium (Na) | 630 mg | |
| Cholesterol | 0 mg |
Calories
300
Protein
9.00 g
Fats
9.00 g
Carbs
46.00 g
Similar Foods
- Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables)135 kcal
- Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)263 kcal
- Scrambled Egg (Cholesterol-Free Frozen Mixture)83 kcal
- Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie, Cholesterol-Free)21 kcal
- Punjabi Choley Haldiram's 230 kcal
- Aloo Gobi Quinoa Bowl Splendid Spoon 170 kcal
More from Ashoka
- Aloo Matar140 kcal
- Bhindi Masala270 kcal
- Dal Makhani160 kcal
- Jumbo Punjabi Samosa190 kcal
- Lacha Paratha320 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.