How many calories are in Asparagus (Drained, Cooked, Boiled)
1/2 cup of Asparagus (Drained, Cooked, Boiled) contains 20 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 20 | |
|---|---|---|
| Protein | 2.16 g | |
| Fats | 0.20 g | |
| Saturated Fat | 0.064 g | 32.00 % |
| Poly Unsaturated Fat | 0.122 g | 61.00 % |
| Mono Unsaturated Fat | 0.009 g | 4.50 % |
| Carbohydrate | 3.70 g | |
| Fiber | 1.8 g | 48.65 % |
| Sugars | 1.17 g | 31.62 % |
| Sodium (Na) | 13 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 0.82 mg | |
| Potassium (K) | 202 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.16 g
Fats
0.20 g
Carbs
3.70 g
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