How many calories are in Asparagus (Unprepared, Frozen)
100 g of Asparagus (Unprepared, Frozen) contains 24 calories
Nutrition Facts
Serving Size 100 g
| Calories | 24 | |
|---|---|---|
| Protein | 3.23 g | |
| Fats | 0.23 g | |
| Saturated Fat | 0.052 g | 22.61 % |
| Poly Unsaturated Fat | 0.101 g | 43.91 % |
| Mono Unsaturated Fat | 0.007 g | 3.04 % |
| Carbohydrate | 4.10 g | |
| Fiber | 1.9 g | 46.34 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 253 mg | |
| Cholesterol | 0 mg |
Calories
24
Protein
3.23 g
Fats
0.23 g
Carbs
4.10 g
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