How many calories are in Atlantic Cod (Cooked, Dry Heat)

1 fillet of Atlantic Cod (Cooked, Dry Heat) contains 189 calories

Nutrition Facts

Serving Size 1 fillet

Calories		189
Protein	41.09 g
Fats	1.55 g
Saturated Fat	0.302 g	19.48 %
Poly Unsaturated Fat	0.526 g	33.94 %
Mono Unsaturated Fat	0.223 g	14.39 %
Carbohydrate	0.00 g
Fiber	0 g
Sugars	0 g
Sodium (Na)	140 mg
Calcium (Ca)	25 mg
Iron (Fe)	0.88 mg
Potassium (K)	439 mg
Cholesterol	99 mg

Calories

189

Protein

41.09 g

Fats

1.55 g

Carbs

0.00 g

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