How many calories are in Ham & Cheese Omelet Aunt Jemima
1 package (147 g) of Ham & Cheese Omelet by Aunt Jemima contains 240 calories
Nutrition Facts
Serving Size 1 package (147 g)
| Calories | 240 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 6 g | 42.86 % |
| Carbohydrate | 17.00 g | |
| Fiber | 2 g | 11.76 % |
| Sugars | 2 g | 11.76 % |
| Sodium (Na) | 610 mg | |
| Cholesterol | 195 mg |
Calories
240
Protein
12.00 g
Fats
14.00 g
Carbs
17.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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