How many calories are in Bamboo Shoots
1 cup (1/2" slices) of Bamboo Shoots contains 41 calories
Nutrition Facts
Serving Size 1 cup (1/2" slices)
| Calories | 41 | |
|---|---|---|
| Protein | 3.93 g | |
| Fats | 0.45 g | |
| Saturated Fat | 0.104 g | 23.11 % |
| Poly Unsaturated Fat | 0.202 g | 44.89 % |
| Mono Unsaturated Fat | 0.011 g | 2.44 % |
| Carbohydrate | 7.85 g | |
| Fiber | 3.3 g | 42.04 % |
| Sugars | 4.53 g | 57.71 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.76 mg | |
| Potassium (K) | 805 mg | |
| Cholesterol | 0 mg |
Calories
41
Protein
3.93 g
Fats
0.45 g
Carbs
7.85 g
Similar Foods
- Bamboo Shoot & Pork Steamed Bun Wei-Chuan 200 kcal
- Cooked Bamboo Shoots (Fat Added in Cooking)63 kcal
- Bamboo Shoots (Drained Solids, Canned)19 kcal
- Bamboo Shoots (with Salt, Drained, Cooked, Boiled)13 kcal
- Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)14 kcal
- Cooked Bamboo Shoots (Fat Not Added in Cooking)28 kcal
