How many calories are in Barley (Cooked)
1 cup of cooked of Barley (Cooked) contains 198 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 198 | |
|---|---|---|
| Protein | 3.64 g | |
| Fats | 0.71 g | |
| Saturated Fat | 0.151 g | 21.27 % |
| Poly Unsaturated Fat | 0.345 g | 48.59 % |
| Mono Unsaturated Fat | 0.092 g | 12.96 % |
| Carbohydrate | 45.51 g | |
| Fiber | 6.2 g | 13.62 % |
| Sugars | 0.45 g | 0.99 % |
| Sodium (Na) | 303 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 2.14 mg | |
| Potassium (K) | 151 mg | |
| Cholesterol | 0 mg |
Calories
198
Protein
3.64 g
Fats
0.71 g
Carbs
45.51 g
Similar Foods
