How many calories are in Beef, Rice And Vegetables (Mixture)
1 cup of Beef, Rice and Vegetables (Mixture) contains 203 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 203 | |
|---|---|---|
| Protein | 18.68 g | |
| Fats | 4.05 g | |
| Saturated Fat | 1.492 g | 36.84 % |
| Poly Unsaturated Fat | 0.225 g | 5.56 % |
| Mono Unsaturated Fat | 1.67 g | 41.23 % |
| Carbohydrate | 21.48 g | |
| Fiber | 1.8 g | 8.38 % |
| Sugars | 2.4 g | 11.17 % |
| Sodium (Na) | 410 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 2.61 mg | |
| Potassium (K) | 237 mg | |
| Cholesterol | 37 mg |
Calories
203
Protein
18.68 g
Fats
4.05 g
Carbs
21.48 g
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