How many calories are in Beef Steak (Lean And Fat Eaten)
100 g of Beef Steak (Lean and Fat Eaten) contains 252 calories
Nutrition Facts
Serving Size 100 g
| Calories | 252 | |
|---|---|---|
| Protein | 27.29 g | |
| Fats | 15.01 g | |
| Saturated Fat | 5.877 g | 39.15 % |
| Poly Unsaturated Fat | 0.559 g | 3.72 % |
| Mono Unsaturated Fat | 6.28 g | 41.84 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 373 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 305 mg | |
| Cholesterol | 82 mg |
Calories
252
Protein
27.29 g
Fats
15.01 g
Carbs
0.00 g
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